Below is a brief outline of the current squad structure. Swimmers who wish to join a Casuarina Storm squad should speak to the Coaches first. They will be able to assess which squad will be most suitable.


FROGGIST SQUADS - Thunderbolts and Lightning Strikes.

THUNDERBOLTS: 2 to 4 x one hour sessions per week
Improve skills in all 3 strokes with the introduction of swimming drills. Increase strength and stamina with endurance work and introduce basic butterfly skills. Basic turning skills in all strokes are introduced at this level. At this level swimmers should be competing at swimming club level.

LIGHTNING STRIKES: 2 to 4 x one hour sessions per week
Work on all aspects of competitive swimming through the use of drills and aerobic swimming paces. At this level swimmers should be competing at club level and also NT swimming events.


CYCLONES: 5 to 8 x 1hour 45min sessions per week.
This squad is for the serious athlete who may wish to compete at the highest end of competition such as nationals and interstate events. A high level of commitment from both parents and swimmers is required.


Equipment Required For Training

Swimmers should bring to training a good attitude and the following swim kit:



Development Squads (Includes Lightning Strikes and Thunderbolts)



Sponsored By

Metroll - Platinum Sponsor
Aqua Shop
Rebel Sports
Masters Swimming NT
Darwin City Council
Ms Lauren Moss, MLA Casuarina
Casuarina All Sports Club
Michael Phelps
The Tremblay Family
Floor Grinding NT
RMP Chartered Accountants
Luke Gosling, MP
Good Sports Club
Funky Trunks
NT Government
Highland Family
Northern Trade Soloutions
Beta Berrimah Butcher
Lenards Logo
Coolalinga Bakery
Bui-Oatway Family